
Yes, 四神湯 can be made with 薏米 (yìmǐ) and 芡實 (qiànshí) in addition to the traditional ingredients of 白術 (báizhú) and 桂枝 (guìzhī). 薏米 is believed to have a diuretic effect and help with water retention, while 芡實 is believed to tonify the spleen and regulate digestion.

將芡實泡水喝,不僅方便快捷,還能充分發揮其滋補養生的功效。芡實泡水,首要之處在于其健脾止瀉的作用。在泡制方法上,建議先將芡實洗凈,然后用開水沖泡,靜置片刻后即可飲用。芡實泡水是一種簡單而有效的養生方式。
